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Kundalini Yoga: Ten Bodies

TEN BODIES

With Amrit Sadhana ~ Vickie Healy

On Tuesdays @ 6:00 PM • 90 Minutes - $17 Per Class

Or Save With Five Class Card ($2 savings per class; Expires 60 days after purchase)

Cash, checks and credit cards accepted.

This weekly class will be organized around themes and presented in short series of classes. All classes help regulate the nervous and endocrine systems, strengthen the physical body and cultivate a meditative mind to awaken greater consciousness through the practice of Kundalini Pranayam (breath techniques), Kriyas (exercises or asanas) and Meditations as taught by Yogi Bhajan. All are welcome whether attending a single class or a whole series! No prior experience is necessary.

10 Week Series:

Ten Bodies

"If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you." ~ Yogi Bhajan

August 27: 1st Body • THE SOUL

September 3: 2nd Body • THE NEGATIVE MIND

September 9: 3rd Body • THE POSITIVE MIND

September 17: 4th Body • THE NEUTRAL MIND

September 24: 5th Body • THE PHYSICAL BODY

October 1: 6th Body • THE ARCLINE

October 8: 7th Body • THE AURA

October 15 8th Body • THE PRANIC BODY

October 22: 9th Body • THE SUBTLE BODY

October 29 10th Body • THE RADIANT BODY

For more information about Amrit Sadhana see VickieHealyRN.com

Earlier Event: September 9
All levels Vinyasa Flow
Later Event: September 11
Embodyoga® (Moderate)